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Free gift bookmarkFormat: Paperback 320 pages / Hardcover 320 pages Dimensions: 153 x 234 x 23mm 390g Publication date: 27 Nov 2018 Publisher: Cornerstone Language English ISBN10: 1847941834 ISBN13: 9781847941831 Author: James Clear — Welcome and thank you for choosing The Hungry Mind Book Description: The 1 New York Times bestseller. Over 1 million copies sold Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the worlds leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If youre having trouble changing your habits, the problem isnt you. The problem is your system. Bad habits repeat themselves again and again not because you dont want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, youll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: – make time for new habits even when life gets crazy – overcome a lack of motivation and willpower – design your environment to make success easier – get back on track when you fall off course …and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. — WHY US Guaranteed 100% Authentic With freebie Packed with utmost attention and care Reasonable Price FREE bubble wrap on ALL orders Reminders: Please make sure your location is accessible and correct before ordering for hassle free delivery For Cash On Delivery, please make sure that someone will receive your item. Otherwise, your order will be automatically cancelled after 2 failed delivery attempts Shipping: metro manila: 2-5 working days Provincial: 4-10 working days We may not track your order due to the volume of messages and orders often so please be responsible for tracking and following up your order Dont forget to click item received Cancellat
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